Oct 16 2021


3:00 PM - 6:00 PM



RISE! A Meditation Practice for Change and Peak Performance @ Yoga In Common

RISE! A Meditation Practice for Change and Peak Performance with Mary Welp on Saturday, October 16th from 3:00-6:00 pm.
$99 (*Training includes useful printed materials.)

RISE is a direct, simple, adaptable Practice for life.

Whether you wish to change a habit, improve your relationships or achieve your best in your favorite sport, this practice can help.


Relationship Help        Overcome obstacles
Feeling Attractive        Get Organized
Trust                          Self Sabotage
Acceptance                 Interpersonal Skills
Jealousy                     Mood
Fear of Rejection         Letting Go of Anger
Healthy Eating            Guilt

Sugar Addiction          Social Anxiety

Self Esteem                Health Issues

Less Negativity           Sleep

Feeling Loved             Fears and Phobias

Boldness Booster        Parenting

Procrastination           Personal Fitness

Smart Phone Addiction  Grief and Loss

Sports Performance     Boundaries


This practice allows anyone to turn their attention inward and shift for the better. Whether habit,
fear, imprint, or conscious block has you limited, this is the practice to help you shift to a healthier, happier you.


Mary Welp, CH, is a certified hypnotherapist specializing in Hypnotic Meditation. After 20 years as a practitioner in Craniosacral Therapy and 14 years as a certified hypnotherapist, she launched RISE Hypnotic Meditation to teach others how to bring meaningful, positive changes to their lives. She lives in Louisville, Kentucky.

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